Full service medical massage & massage therapy that includes personal training or home care exercises to reduce or eliminate posture & pain problems. Each session is customized to provide the help you need at that time, to improve your well being.
LMT, MMP, MFR, MAT, LDT, Reflexology, NASM – CPT, CES, PES, FNS, Yoga, Rys-200
I understand pain and posture problems, due to military injuries from 30 years ago. This context gives me a personal understanding of living with posture and pain problems.
Full postural assessment:
Free with first sessions. Shows where you hold your tension.
Therapy services available with personal training bulk packages:
Overactive-underactive muscle groups. Releasing the overactive muscles and the exercises to improve the underactive muscle groups, as well as the stretching exercises to improve overall posture release restrictions and reduce postural discomfort.
Licensed Massage Therapist
Medicall Massage Practitioner
Certified Personal Trainer “NASM”
I am a qualified, licensed massage therapist with experience in custom therapy and training combinations that serve your beginning condition, including custom sessions that change as you make progress and reach your personal goals. I provide expert condition assessments, massage therapy, personal training, myofascial release therapy, Myoskeletal Techniques, lymphatic drainage, Reflexology, Swedish massage, deep tissue massage, and nutrition information.
My experience and expertise help people recover from pain and stress, and to deeply relax. As your health and wellness improve, your treatment program reflects your changing body needs.
Medical Massage Practitioner
From your first assessment and session, my programs are customized to your individual condition and physical needs.
Medical Massage, Massage Therapy & Sports Medicine Certifications & Qualifications:
LMT = Licensed Massage Therapist
MMP = Medical Massage Practitioner
MFR = Myofascial Release Therapist
MAT = Myoskeletal Alignment Therapist
LDT = Lymphatic Drainage Therapist
Reflexology = Hand and Foot Therapy
NASM National Academy of Sports Medicine
- CPT = Certified Personal Trainer
- CES = Corrective Exercise Specialist
- PES =Performance Exercise Specialist
- FNS = Fitness Nutrition Specialist